Quality of life, a subject of importance and priority. The new age culture overpowered with a high profile job, overexerting lifestyle teaches us about quality of life. It is attained and continued with hard work beyond imagination. It is a life goal, and we should be unapologetic about it, and so we are. The aspect of quality of life is not limited to monetary success; it also takes into account your spiritual growth, your aspirations and things that connect you to your soul. It’s agreeable that nature is the one factor that brings us to close back to our roots. And to begin this soulful journey to nature, backyard gardens, nurseries are a popular option, and require utmost care and dedication.
Medical science may have become the new choice, but it is undeniable that medicinal plants remain to be their inspiration. To live an organic, healthy and long life, growing these plants in your backyard is a quick and efficient solution. Giving you a part-time hobby, taking care of your plants, talking and spending time will also take you one step ahead of finding who you are and will bring calmness, positivity and happiness.
If you too lie in this strata of the society, check out some Medicinal plants in India and begin with your back garden today.
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Aloe Vera, The King.
The Aloe vera plant is popularly known as the king of medicinal plants and stands very loyal to this status as well. The plant is straightforward to cater and found in almost all homes cures acne, constipation and boosts immunity as well. The fleshy plant has water retention capacity, which makes it less of a hassle too.
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Tulsi, Much More Than Divine
Tulsi is a renowned plant in India and holds a load of religious values. Preached by people, this sacred plant can do much more. For instance, its fragrance may soothe our senses but are life threatening for bacterias. Useful for indigestion and immunity it is also claimed to help with diabetes and cancer.
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Mint, Freshness And Fragrance
The mint plant has a pleasurable scent and is found very often in Indian houses. A big part of recipes as well, this plant has made its place. This exotic looking leafy plant also tackles indigestion, immunity, cough and respiratory problems. It also acts as an excellent mosquito repeller.
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Fenugreek Plant Or Methi
Methi is more of a magical plant with the number of characteristics it has; this plant is doubly beneficial as its seeds and leaves both help humans thrive. Primarily it purifies blood, lowers blood pressure, increases appetites and also helps with joint pains. A common ingredient as an everyday dish, it is an excellent option to grow at home as well.
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Fennel Or Saunf
The Fennel seeds are a popular mouth freshener after meals in India, but it also has benefits we are less aware of. Saunf is used to treat cough, maintain cholesterol, and prevent acidity. It also plays a vital role to keep our eyesight at its best. Proliferated at home with minimal care, these little seeds can do wonders.
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Ginger
Ginger is a much vital part of Indian recipes, continued from past many ages, it has a specific reason behind it. It is that a nudge of quirky taste to all dishes but its health benefits will blow your mind. Indigestion, headache, blood pressure, cold, cough and even asthma, name it, and Ginger is the solution.